
Product Insights
Dinkel zwieback is an organic spelt rusk that belongs to the cereals and potatoes (bread) group. It carries a Nutri‑Score of A, falls into NOVA group 3, and provides high protein (12 g) and fiber (7.2 g) with low sugars (2.1 g) and salt (0.0025 g) while delivering moderate fat (6.4 g) and high energy (396 kcal) per 100 g. Although it offers strong protein and fiber, the product is relatively high in carbohydrates (69 g) and overall energy, and its processed status places it below minimally processed foods.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for spelt rusks, this Dinkel zwieback contains less sugar and salt, more protein, fiber and carbohydrates, but also higher fat and energy per 100 g.
Ingredients
Dinkelmehl Type 630 (Weizen) 81% **, Dinkelvollkornschrot (Weizen) 11 %**, Sonnenblumenöl**, Hefe**, Meersalz. **aus kontrolliert biologischer Landwirtschaft. *enthält von Natur aus Zucker. Produkt kann Spuren von Milch, Sesam, Soja, Lupine und Senf enthalten.
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Frequently Asked Questions
Everything you need to know about Dinkel zwieback.










