Why is the Vegan Deli Sliced Grilled Vegetables classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product receives a NOVA 4 rating because it is made from multiple refined ingredients such as rapeseed oil, isolated pea and potato proteins, konjac, and processed seaweed, and it includes several food‑industry additives. The listed additives are colourant E160a (carotene), acidity regulator E262 (sodium acetate), antioxidant E300 (ascorbic acid) and acidulant E330 (citric acid).

How does the salt content in this vegan meat‑alternative affect people with hypertension?

With 2.2 g of salt per 100 g, the product exceeds the daily recommended limit for sodium and can raise blood pressure in individuals with hypertension, so it should be consumed sparingly or balanced with low‑salt foods.

Is this product suitable for vegan, keto, or gluten‑free diets?

All listed ingredients are plant‑based and contain no animal products, making it fully vegan. The carbohydrate content (2.4 g) and net carbs are low enough for many keto plans, but the presence of added sugars (1.5 g) may be a concern for strict keto followers. No wheat, barley, rye or gluten‑containing grains are listed, so it is compatible with a gluten‑free diet.

Aldi, My Vay, Ponnath • 100g

Veganer Aufschnitt Grillgemüse

Meat Alternatives

Product Insights

Vegan Deli Sliced Grilled Vegetables is a plant‑based meat analogue marketed as a vegan deli‑style sliced product. It delivers a good amount of dietary fibre (5.9 g per 100 g) and relatively low sugars (1.5 g) while providing a modest calorie count of 139 kcal. However, it is classified as ultra‑processed (NOVA 4), carries a Nutri‑Score of C, is high in salt (2.2 g) and contains four additives (E160a, E262, E300, E330).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal139 kcal

Fat12 g

Saturated Fat0.9 g

Carbohydrates2.4 g

Sugars1.5 g

Comparative Analysis

Compared with the average meat‑alternative, it contains less sugar and calories and more fibre, but its fat and especially salt levels are higher while protein is considerably lower.

Ingredients

Trinkwasser, 11 % Rapsöl, 7 % Gemüsemischung gegrillt und eingelegt (Aubergine, Artischocken, Zucchini, Trinkwasser, Speisesalz, Säuerungsmittel: Citronensäure, Antioxidationsmittel: Ascorbinsäure), Verdickungsmittel: verarbeitete Eucheuma-Algen, Konjak, 2 % Paprika eingelagt (Paprika, Trinkwasser, Branntweinessig, Zucker, Speisesalz), 2 % Erbsenprotein, 2 % Kartoffelprotein, natürliche Aromen, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Dextrose, Gewürze, Gewürzextrakte, Säureregulator: Natriumacetate, Antioxidationsmittel: Ascorbinsäure, Säuerungsmittel: Citronensäure, Farbstoff: Carotin.

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