
Product Insights
Brookes protein pudding is a dairy‑based dessert classified under the Milk and dairy products group, marketed as a high‑protein snack. It is an ultra‑processed (NOVA 4) product containing six food additives, including carrageenan, sodium carboxy‑methyl cellulose, sweeteners and colourants, and it lists milk as an allergen. Nutritionally it provides 10 g protein per 100 g with low sugar (4.4 g), low fat (1.55 g) and low salt (0.20 g), but the Nutri‑Score is not applicable and the high level of processed ingredients may be a concern for health‑focused consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical desserts, this pudding contains roughly half the sugar, one‑third the fat, and nearly twice the protein per 100 g, while also delivering about 40 % fewer calories.
Ingredients
Skimmed Milk, MILK PROTEIN (9%) Whipping Cream (Milk), Modified Starch, Thickeners: Carrageenan, Sodium Carboxy Methyl Cellulose; Flavourings, Maltodextrin, Dried Strawberries, Lactase, Sweeteners: Acesulfame K, Sucralose; Colour: Carotenes
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Frequently Asked Questions
Everything you need to know about Brookes protein pudding.








