Lindahls • 140 g
Protein Pudding
Product Insights
Protein Pudding is a dairy‑based dessert classified in the Milk and dairy products group, featuring skimmed milk, milk proteins and a blend of thickeners, sweeteners and colourants. It earns a Nutri‑Score of A thanks to its low fat (0.2 g), low sugar (4.9 g) and a high protein content (10 g) per 100 g, which is better than typical dairy desserts. However, it is an ultra‑processed product (NOVA 4) and contains several food additives such as caramel (E150), pectin (E440), carotenes (E160a) and artificial sweeteners (E955, E950).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dairy dessert, this pudding contains roughly half the sugar (4.9 g vs 11.0 g per 100 g), about one‑twentieth the fat (0.2 g vs 4.9 g), and almost double the protein (10 g vs 6.7 g).
Ingredients
Skimmed MILK (86%), MILK protein, modified starch, flavouring, caramel (glucose syrup, sugar, water), thickener (pectins), salt, colour (carotenes), sweeteners (sucralose, acesulfame K).
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Frequently Asked Questions
Everything you need to know about Protein Pudding.
