GUT bio • 1 Liter
Hafer Drink Natur
Product Insights
Hafer Drink Natur is an organic, 1 L oat‑based beverage marketed as a plant‑based milk alternative and certified vegan. It carries a Nutri‑Score of C and is classified in NOVA group 3, reflecting moderate processing with added sunflower oil and sea salt. The drink is low in sugar, saturated fat and salt, provides modest protein and relatively high fiber, but contains gluten from whole‑grain oats and offers limited calcium compared with dairy milks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average plant‑based drink, this oat drink contains far less sugar (0 g vs 10.75 g), lower fat (1.4 g vs 6.97 g), lower saturated fat (0.2 g vs 3.39 g), less salt (0.11 g vs 0.37 g) and fewer calories (42 kcal vs 142 kcal), while offering more fiber (0.92 g vs 0.51 g) but less protein (0.8 g vs 1.76 g).
Ingredients
Wasser, Vollkornhafer 8,7%, Sonnenblumenöl, Meersalz
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Frequently Asked Questions
Everything you need to know about Hafer Drink Natur.
