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Bio Hafer Natur
Product Insights
Bio Hafer Natur is an organic oat‑milk beverage that belongs to the plant‑based milk substitutes category. It carries a Nutri‑Score of D (score 7) and is placed in NOVA group 3, reflecting its moderate processing and a nutritional profile that is low in fat (1.3 g) and salt (0.13 g but also low in protein (0.4 g) and contains 5.7 g of sugars per 100 ml. While the drink is vegan, contains gluten and may have traces of nuts and soy, its lower sugar, fat and salt compared with typical plant‑based milks are a plus, though the modest protein and moderate sugar keep its overall health rating modest.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average plant‑based milk (10.75 g sugars, 6.97 g fat, 0.37 g salt per 100 g), this oat drink contains only 5.7 g sugars, 1.3 g fat and 0.13 g salt, making it considerably lower in sugar, fat and salt.
Ingredients
Wasser, 11% Vollkornhafer* hydrolysiert, Sonnenblumenöl*, Meersalz. Kann Spuren von Schalenfrüchten und Soja enthalten. *aus kontrolliert biologischem Anbau.
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Frequently Asked Questions
Everything you need to know about Bio Hafer Natur.
