Why is Hafer Drink Natur Bio classified as moderately processed (NOVA 3) and does it contain any additives?

The beverage is made by mixing water with whole‑grain oat, adding sunflower oil and sea salt, then pasteurising the blend; no artificial flavours, preservatives or sweeteners are listed, so it contains no declared additives.

How does the low sugar and moderate salt content of this oat drink affect a diabetic or hypertensive diet?

With zero grams of sugar per 100 ml, the drink does not raise blood glucose levels, making it suitable for diabetic meal plans, while the 0.11 g of salt adds only a small amount of sodium, allowing it to be included in a controlled hypertensive diet in moderation.

Is the oat in this product a concern for individuals with gluten intolerance or celiac disease?

Oats themselves are gluten‑free, but they are often processed in facilities that handle wheat, barley or rye; because the product is not certified gluten‑free, it may contain trace gluten and people with celiac disease should assess their tolerance before consuming.

GUT bio • 1 Liter

Hafer Drink Natur Bio

Beverages

Product Insights

Hafer Drink Natur Bio is an organic oat‑based beverage belonging to the plant‑based milk substitutes group. It carries a Nutri‑Score of C and is placed in NOVA group 3, indicating moderate processing, with low sugar (0 g), low saturated fat (0.2 g) and low salt (0.11 g) per 100 ml. However, the drink provides modest protein (0.8 g), includes added sunflower oil and sea salt, and may contain trace nuts and soy, which could be problematic for people with related allergies.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal42 kcal

Fat1.4 g

Saturated Fat0.2 g

Carbohydrates6.5 g

Sugars0 g

Comparative Analysis

Compared with the average plant‑based drink, this oat drink contains virtually no sugar, significantly less fat (1.4 g vs 6.97 g), lower saturated fat (0.2 g vs 3.39 g), and less salt (0.11 g vs 0.37 g), while providing more fiber (0.92 g vs 0.51 g) but less protein (0.8 g vs 1.76 g) per 100 ml.

Ingredients

Wasser, Vollkornhafer" (8,7 %), Sonnenblumenöl"), Meersalz. "aus kontrolliert biologischem Anbau. Kann Spuren von Erdnüssen, Haselnüssen, Mandeln, Walnüssen, Cashewnüssen, Pekannüssen, Paranüssen, Macadamia - nüssen und Soja enthalten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Hafer Drink Natur Bio.

GUT bio

1 Liter