Edeka Bio • 1l
Hafer-Mandel Natur
Product Insights
Hafer-Mandel Natur is an organic oat‑almond beverage marketed as a plant‑based milk substitute (PNNS group: plant‑based milk substitutes). Per 100 g it delivers 39 kcal, 1 g fat, 0.2 g saturated fat, 3.4 g sugars, 0.09 g salt, 1 g protein and 1.13 g fiber, giving it a low‑fat, low‑salt profile with moderate sugars and modest protein. The product carries a Nutri‑Score of C and is classified in NOVA group 3, indicating it is moderately processed; its low sugar and salt are positive, while the modest protein content and presence of added sea salt limit its nutritional completeness compared with dairy milk.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average plant‑based milk (100 g), this drink contains far less fat (1 g vs 6.97 g), saturated fat (0.2 g vs 3.39 g), salt (0.09 g vs 0.37 g) and sugars (3.4 g vs 10.75 g), but also provides lower protein (1 g vs 1.76 g) and slightly more fiber (1.13 g vs 0.51 g).
Ingredients
Wasser, 10% Vollkornhafer*, 0,75% geröstete blanchierte Mandeln*. Meersalz. *aus kontrolliert ökologischer Landwirtschaft
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Frequently Asked Questions
Everything you need to know about Hafer-Mandel Natur.
