
Product Insights
Hafer Drink Natur is an organic oat‑based beverage classified as a plant‑based milk substitute. It offers low levels of sugar (5.2 g), fat (1.4 g), saturated fat (0.2 g) and salt (0.13 g) per 100 ml, resulting in a modest 40 kcal energy value, but it supplies only 0.6 g of protein, which is below average for the category. The product carries a Nutri‑Score of C, falls in NOVA group 3, is certified vegan and contains no added sugar or additives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average plant‑based milk substitute, Hafer Drink Natur delivers about half the sugar (5.2 g vs 10.75 g), roughly one‑quarter the fat (1.4 g vs 6.97 g), a fifth of the saturated fat (0.2 g vs 3.39 g) and a third of the salt (0.13 g vs 0.37 g), while providing far fewer calories (40 kcal vs 142 kcal) but also less protein (0.6 g vs 1.76 g).
Ingredients
Wasser, 11% VOLLKORNHAFER*, Sonnenblumenöl*, Meersalz. *aus biologischer Landwirtschaft
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Frequently Asked Questions
Everything you need to know about Hafer Drink Natur.











