Why does Multigrain Rice Cakes receive a Nutri‑Score of A and belong to NOVA group 3, and what does that indicate about its processing?

A Nutri‑Score of A reflects a favourable balance of low sugar, low salt, moderate fat and high protein and fiber, while NOVA group 3 shows the product is processed (puffed and mixed with seeds) but does not contain the extensive formulation steps or additives typical of ultra‑processed foods.

How do the low sugar and salt levels in Multigrain Rice Cakes affect a diabetic or hypertensive diet?

With only 1.4 g of sugar and 0.14 g of salt per 100 g, the snack adds minimal glucose spikes and sodium load, making it a suitable occasional option for people managing blood‑sugar or blood‑pressure, provided total daily intake remains within individual limits.

Is this product suitable for vegan and gluten‑free diets, and are there any hidden allergens to consider?

Yes, the ingredient list contains only plant‑based items and is certified vegan and gluten‑free; the only potential allergens are sunflower seeds, which can trigger seed sensitivities in some individuals.

Savour Bakes • 130g

Multigrain Rice Cakes

Cereals And Potatoes

Product Insights

Multigrain Rice Cakes by Savour Bakes are a plant‑based snack made mainly of brown rice, corn grits, sorghum and other seeds, classified in the "Cereals" group of the PNNS system. They carry a Nutri‑Score of A and belong to NOVA group 3, indicating processed but not ultra‑processed status; the snack is low in sugar (1.4 g/100 g) and salt (0.14 g/100 g) while providing 11.4 g of protein and 5.7 g of fiber per 100 g. However, the fat content (5.7 g/100 g) and saturated fat (1.4 g/100 g) are moderate, and the product contains no added sugars or additives but remains a processed cereal treat.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal400 kcal

Comparative Analysis

Compared with typical puffed cereal snacks, this rice cake contains far less sugar (1.4 g vs 9 g), salt (0.14 g vs 2.96 g) and saturated fat (1.4 g vs 165.8 g) while delivering a slightly higher energy (400 kcal vs 353 kcal) and comparable protein.

Ingredients

BROWN RICE (76%), Corn Grits, Sorghum, Buckwheat, Linseed, Sunflower Seeds, Sea Salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Multigrain Rice Cakes.

Savour Bakes