Kupiec • 64 g
Rice Cakes
Product Insights
Rice Cakes are a gluten‑free snack made primarily of puffed whole‑grain and white rice coated with a dark chocolate mixture. They belong to the cereals food group, carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4), reflecting their high levels of added sugars (36.8 g/100 g), total fat (21.2 g) and saturated fat (13 g) per serving. On the plus side, the product provides 6.4 g of dietary fiber and is free from gluten, though it does contain soy lecithin and may have traces of milk and sesame, which can be problematic for some consumers.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the typical puffed‑cereal snack, this Rice Cakes product contains roughly four times more sugar (36.8 g vs 9 g), three times more total fat (21.2 g vs 6.94 g), about 30 % more energy (478 kcal vs 353 kcal), but lower salt (0.01 g vs 2.96 g), much less saturated fat (13 g vs 165.82 g), and offers more fiber (6.4 g vs 5.05 g).
Ingredients
Chocolat noir (56%) [sucre, pâte de cacao, beurre de cacao, émulsifiants : lecithines de soja, polyricinoleate de polyglycerol, arôme naturel de vanille), riz complet 27%, riz blanc 11%, framboises lyophilisées 6%. Peut contenir du lait et du sésame.
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Frequently Asked Questions
Everything you need to know about Rice Cakes.
