Tastino • 130 gram
rice cakes
Product Insights
Rice cakes are thin, puffed rice snacks marketed under the Tastino brand, classified in the cereals and potatoes group of plant-based foods. They carry a Nutri-Score of B, belong to NOVA group 1, and provide low amounts of fat (2.5 g), saturated fat (0.6 g), sugars (0.5 g) and salt (0.01 g) per 100 g, but are high in carbohydrates (79.7 g) and deliver about 384 kcal, with modest protein (8 g) and low fiber (1.05 g). The snack is vegan and gluten-free, making it suitable for many plant-based diets, yet its low fiber and protein content may limit satiety compared with other cereal products.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal‑based snacks, this rice cake contains far less sugar, fat and salt, but higher carbohydrates and slightly more energy per 100 g, while providing less fiber and protein than the average.
Ingredients
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Frequently Asked Questions
Everything you need to know about rice cakes.
