QUAKER • 140 g
Rice Cakes
Product Insights
WHITE CHEddar Flavour Rice Cakes are a gluten‑free snack made primarily from whole‑grain brown rice and corn, placing them in the cereals and potatoes food group. They deliver 500 kcal per 100 g, with 16.7 g fat (including 2.5 g saturated), 8.3 g sugars, 1.46 g salt and 8.3 g protein, resulting in higher energy and fat than typical puffed rice cakes while sugar and salt are moderate. The product is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of D, reflecting the presence of added oils, flavorings, several additives such as citric acid (E330) and ascorbyl palmitate (E304/E304i), and allergens like milk, soy and mustard.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average puffed‑rice‑cake, this product contains about twice as much fat, slightly less sugar, and roughly half the salt.
Ingredients
whole grain brown rice, corn (with germ removed), seasoning (cheddar cheese (cultured milk, salt, enzymes), salt, whey imilk buttermilk, milk ingredients, corn maltodextrin, natural and artificial flavour, corn starch, modified corn starch, citric acid, yeastextract, potassium chloride, tricalcium phosphate, onion powder, ascorbic acid, tocopherols, ascorbyl palmitate), milk ingredients, butter blend (butter (cream, salt, skim milk powder, tocopherols, ascorbyl palmitate, silicon dioxide), sunflower oil, glucose solids, salt, natural and artificial flavours (soy, milk, mustard), modified corn starch, lacticacid. contains milk, soy, and mustard ingredients. danotiueatin toasted od microalave deceal dacto drecedve erecunecs
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Frequently Asked Questions
Everything you need to know about Rice Cakes.
