Marmite • 13 Rice Cakes; 110g
Rice Cakes
Product Insights
Rice Cakes (marmite) are plant‑based snack cakes made primarily from puffed rice, flavored with yeast extract, salt, carrot and onion juices, and fortified with a blend of B‑vitamins. The product earns a Nutri‑Score of A and offers a high protein level of about 12.6 g per 100 g while remaining low in sugars, fats and saturated fats, but it is classified as ultra‑processed (NOVA 4) and contains gluten and celery allergens. It is suitable for vegans yet may not be appropriate for individuals with gluten, barley, wheat, oat, rye or celery sensitivities.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal‑and‑potato product, these rice cakes contain far less sugar (0.6 g vs 9 g), far less fat (0.5 g vs 6.94 g), much lower salt (0.1 g vs 2.96 g) and provide more protein (12.6 g vs 9.76 g) per 100 g.
Ingredients
Rice, yeast extract 14% (contains barley, wheat, oats, rye), salt, carrot juice concentrate, onion juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12, folic acid), natural flavouring (Contains celery).
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Frequently Asked Questions
Everything you need to know about Rice Cakes.
