Is Multigrain Rice Cakes suitable for a vegan, gluten‑free, or keto diet?

The snack is completely vegan and contains no gluten‑containing grains, making it safe for both vegan and gluten‑free diets, but its high carbohydrate content (71 g per 100 g) means it is not compatible with a keto regimen.

Does the presence of sunflower seed in Multigrain Rice Cakes pose a risk for people with seed allergies?

Sunflower seed is listed as an ingredient, so individuals allergic to sunflower seeds should avoid this product, while the remaining ingredients do not contain common allergens such as nuts, dairy, or gluten.

How might the sugar and salt levels of Multigrain Rice Cakes affect a diabetic or hypertensive diet?

With only 0.2 g of sugar per 100 g, the snack has a minimal impact on blood glucose for diabetics, but its 1 g of salt per 100 g is moderate and may require portion control for those managing hypertension.

Agrino

Multigrain Rice Cakes

Cereals And Potatoes

Product Insights

Multigrain Rice Cakes are a plant‑based snack belonging to the cereals and potatoes group, made primarily from brown rice, sunflower seed, flaxseed and other grains. The product earns a Nutri‑Score of A and is classified in NOVA group 3, offering high protein (10 g) and fiber (6.5 g) while keeping sugars very low (0.2 g per 100 g). However, it contains moderate fat (5.4 g), a notable amount of salt (1 g) and a high carbohydrate load (71 g), which may limit its suitability for low‑carb or low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal386 kcal

Fat5.4 g

Saturated Fat0.7 g

Carbohydrates71 g

Sugars0.2 g

Comparative Analysis

Compared with the average values for similar puffed cereal products (9 g sugar, 6.94 g fat, 2.96 g salt per 100 g), these rice cakes contain far less sugar and fat, about one‑third the salt, and provide higher protein and fiber.

Ingredients

brown rice 85%, sunflower seed 59%, flaxseed 5%, chia, millet, buckwheat, quinoa, salt

84%

35%

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Frequently Asked Questions

Everything you need to know about Multigrain Rice Cakes.

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