Why is Medium Egg Noodles classified as processed (NOVA 3) and which additives does it contain?

It is labeled NOVA 3 because the ingredient list includes refined wheat and durum flours, pasteurised egg, salt and acidity regulators that undergo industrial processing; the only listed food additives are E500 (sodium carbonate) and E501 (potassium carbonate).

How do the sugar and salt levels in Medium Egg Noodles affect a diabetic or hypertensive diet?

With only 0.9 g of sugar per 100 g, the noodles add minimal extra glucose, but the 30 g of carbohydrates can still raise blood sugar, so portion control is important for diabetes; the 0.28 g of salt is low relative to many processed foods, making it a modest choice for hypertension when consumed in reasonable amounts.

Can someone following a vegan, gluten‑free, or ketogenic diet safely eat Medium Egg Noodles?

No; the product contains free‑range egg, so it is not vegan, and the wheat and durum flours provide gluten, ruling out a gluten‑free diet, while its high carbohydrate content (30 g per 100 g) makes it unsuitable for a ketogenic plan.

Asia Garden

Medium Egg Noodles

Cereals And Potatoes

Product Insights

Medium Egg Noodles are a wheat‑based pasta enriched with 4 % free‑range egg, placing them in the “Cereals and potatoes” PNNS group. They provide 5.6 g of protein and 1.9 g of fiber per 100 g, with low fat (1.1 g), low saturated fat (0.2 g), low salt (0.28 g) and a Nutri‑Score of A, while delivering 30 g of carbohydrates and 0.9 g of sugars for 157 kcal. The product is classified as NOVA 3 (processed), contains the additives E500 (sodium carbonate) and E501 (potassium carbonate), and lists egg and gluten as allergens, which may be problematic for sensitive individuals.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal157 kcal

Fat1.1 g

Saturated Fat0.2 g

Carbohydrates30.4 g

Sugars0.9 g

Comparative Analysis

Compared with the average values for similar noodle products, Medium Egg Noodles contain about one‑tenth the sugar, one‑sixth the fat and roughly one‑third the salt typically found in the category.

Ingredients

Wheat Flour, Durum Wheat Flour, PASTEURISED FREE RANGE EGG (4%), Salt, Acidity Regulators: Potassium Carbonates, Sodium Carbonates. ALLERGY ADVICE Contain bold May also contain lunin

84%

35%

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Frequently Asked Questions

Everything you need to know about Medium Egg Noodles.

Aldi,Asia Specialities

250 g