dmBio • 100g
Dinkel Cracker
Product Insights
Salziges Dinkel Cracker natur are organic, vegan spelt crackers seasoned only with sea salt, rapeseed oil and a small amount of yeast. They belong to the salty snacks and appetizers group, carry a Nutri-Score of C and are classified as NOVA 3, indicating a processed product with added oils and a raising agent, while providing 12 g fat, 1.2 g saturated fat, 1.1 g sugars, 1.9 g salt, 8.9 g fiber and 14 g protein per 100 g. The main concerns are the relatively high salt level, the presence of gluten from spelt flour and a trace of sesame, while the high fiber and protein content make it a more nutritious salty snack option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average salty-snack values, this cracker contains less than one third of the typical sugar (1.1 g vs 3.84 g), about half the fat (12 g vs 23.61 g) and only a fraction of the saturated fat (1.2 g vs 5.11 g), its salt is dramatically lower (1.9 g vs 52.44 g), yet it supplies more fiber (8.9 g vs 4.47 g), more protein (14 g vs 7.98 g) and slightly more carbohydrates (61 g vs 56.9 g).
Ingredients
88% DINKELVOLLKORNMEHL, Rapsöl, Meersalz, Hefe, GERSTENMALZMEHL, Backtriebmittel (Natriumcarbonate)
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Frequently Asked Questions
Everything you need to know about Dinkel Cracker.
