Dm Bio • 250g
Dinkel Crunchy
Product Insights
Dinkel Crunchy is a plant‑based breakfast cereal made primarily from spelt (dinkel) flakes, spelt flour and puffed spelt, and is certified organic, vegan and gluten‑containing. It carries a Nutri‑Score of C (10 points) and falls into NOVA group 3, indicating a moderately processed product with added rapeseed oil, rice syrup and cane sugar but no listed additives. Nutritionally, it offers 6 g of fiber and 9.5 g of protein per 100 g but also provides 14 g of sugars, 5.6 g of saturated fat and a high overall energy of 439 kcal, while its salt level is low at 0.2 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal profile, Dinkel Crunchy contains far more fat (18 g vs 8.97 g) and saturated fat (5.6 g vs 2.5 g), slightly less sugar (14 g vs 14.13 g) and salt (0.2 g vs 1.77 g), lower fiber (6 g vs 8.26 g), and delivers higher energy (439 kcal vs 389 kcal) per 100 g.
Ingredients
54% DINKELFLOCKEN, Rapsöl, Reissirup, Kokosraspeln, Rohrohrzucker, 5% DINKELVOLLKORNMEHL, 4% DINKEL gepufft, Meersalz. Kann Spuren von Schalenfrüchten, Sesam und Soja enthalten.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Dinkel Crunchy.
