EnerBio • 750g
Dinkel Crunchy
Product Insights
Dinkel Crunchy is an organic, plant‑based breakfast cereal made primarily from spelt and other grain components. It carries a Nutri‑Score of C, belongs to NOVA group 3, and provides 458 kcal per 100 g with high sugars (19 g) and fat (17 g) but low salt (0.13 g) and moderate fiber (5.8 g). While it offers whole‑grain protein and organic certification, the high added sugars, saturated fat and presence of gluten limit its suitability for low‑sugar, low‑fat or gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Dinkel Crunchy contains markedly more sugars (19 g vs 14.1 g), fat (17 g vs 9 g) and calories (458 kcal vs 389 kcal), but less fiber (5.8 g vs 8.3 g), protein (8.3 g vs 10.2 g) and far lower salt (0.13 g vs 1.77 g).
Ingredients
Dinkel Knusper Müsli, Produkte, Reissirup, Sonnenblumenöl, Rohrohrzucker, Reiscrispies, Kokosraspel, Meersalz, Dinkelvollkorn, Flocken, Mehl, Reismehl, Meersalz, Gerstenmalz
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Frequently Asked Questions
Everything you need to know about Dinkel Crunchy.
