
Product Insights
Dinkel Crunchy is an organic, vegan breakfast cereal made from whole‑grain spelt flakes and other grains, classified in the 'Cereals and potatoes' group, specifically the 'Breakfast cereals' sub‑category. It carries a Nutri‑Score of C and falls into NOVA 3, providing 11 g of protein and low saturated fat but containing 18 g of sugar per 100 g, which reduces its overall nutritional rating. While the cereal offers dietary fiber, plant‑based protein and organic certification, it also contains gluten and traces of soy, milk, nuts and sesame, and its high sugar level may be a drawback for health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Dinkel Crunchy provides more sugar (18 g vs 14.1 g per 100 g) and higher energy (~440 kcal vs 389 kcal), slightly more protein (11 g vs 10.2 g), less fiber (6.2 g vs 8.3 g) and considerably lower salt (0.16 g vs 1.78 g).
Ingredients
DINKELVOLLKORNFLOCKEN*¹ 64%, Rohrohrzucker*, Sonnenblumenöl*, Maissirup*, DINKELVOLLKORNMEHL*¹ 3,6%, Vollkornreismehl* extrudiert, Meersalz *aus biologischer Landwirtschaft ¹Dinkel ist eine WEIZENART Kann Spuren von Soja, Milch, Mandel, Nüssen und Sesam enthalten.
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Frequently Asked Questions
Everything you need to know about Dinkel Crunchy.










