Alnatura • 375 g
Dinkel Hafer Crunchy
Product Insights
Dinkel Hafer Crunchy is a plant‑based breakfast cereal classified in the "Cereals and potatoes" PNNS group. It carries a Nutri‑Score of C and is labeled as NOVA 3, indicating moderate processing; the cereal provides 9.5 g of protein and 6.4 g of fiber per 100 g but also contains 15 g of fat, 1.4 g of saturated fat and a high 16 g of sugars. The product is vegan and organic but lists gluten and sesame seeds as allergens, making it unsuitable for gluten‑free or sesame‑allergic diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this product contains markedly more fat (15 g vs 9 g) and sugars (16 g vs 14 g), while its salt (0.29 g) and fiber (6.4 g) are lower than typical values.
Ingredients
Dinkelvollkornflocken* 36%, Hafervollkornflocken* 34%, Reissirup*, Sonnenblumenöl*, Reisextrudat* (Reismehl*, Gerstenmalzmehl*, Meersalz), Meersalz. *aus biologischer Landwirtschaft Kann Spuren von Erdnuss, Milch, Mandel, Nüssen und Sesam enthalten.
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Frequently Asked Questions
Everything you need to know about Dinkel Hafer Crunchy.
