Alnatura • 750 g
Hafer Crunchy
Product Insights
Hafer Crunchy is an organic, vegan breakfast cereal made primarily of whole‑grain oat flakes, whole‑wheat flakes and sweeteners such as cane sugar and rice syrup. It carries a Nutri‑Score of C, belongs to NOVA group 3, and provides per 100 g about 14 g of sugars, 16 g of fat (3.8 g saturated), 0.28 g of salt, 8 g of fiber and 9.6 g of protein, placing it in the cereal and potato food group, specifically breakfast cereals. While the cereal offers a good amount of fiber and plant protein, its sugar level matches the category average and its fat and calorie content are considerably higher than typical breakfast cereals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal profile, Hafer Crunchy contains roughly the same sugar level but almost twice the fat, higher saturated fat, lower salt, and slightly less fiber and protein, resulting in a higher calorie content.
Ingredients
HAFERVOLLKORNFLOCKEN* 68 %, Vollrohrzucker*, Sonnenblumenöl*, Reissirup*, Kokosraspel*, WEIZENVOLLKORNFLOCKEN* 4 %, Reisextrudat* (Reismehl*, GERSTENMALZMEHL*, Meersalz), Meersalz *aus biologischer Landwirtschaft Kann Spuren von Erdnuss, Milch, Mandel, Nüssen und Sesam enthalten.
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Frequently Asked Questions
Everything you need to know about Hafer Crunchy.
