
Product Insights
Hafer Crunchy is a plant‑based breakfast cereal classified in the cereals and potatoes group, specifically as a breakfast cereal. It carries a Nutri‑Score of C and is listed in NOVA group 3, indicating a moderately processed product with relatively high fat (17 g) and saturated fat (4.6 g) but low salt (0.27 g) per 100 g. The cereal offers benefits such as 8.1 g of dietary fiber, 9.5 g of protein, and organic vegan ingredients, while its sugar level (14 g) and added‑sugar estimate (~18 g) are comparable to average breakfast cereals and may be a drawback for sugar‑sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.1 g sugar, 9 g fat, 2.5 g saturated fat, 1.8 g salt per 100 g), Hafer Crunchy contains similar sugar, far more total and saturated fat, but markedly less salt, and provides slightly lower fiber and protein than the category averages.
Ingredients
HAFERVOLLKORNFLOCKEN* 68 %, Vollrohrzucker*, Sonnenblumenöl*, Reissirup*, Kokosraspel*, WEIZENVOLLKORNFLOCKEN* 4%, Reisextrudat* (Reismehl*, GERSTENMALZMEHL*, Meersalz), Meersalz *aus biologischer Landwirtschaft. Kann Spuren von Milch, Mandel, Nüssen und Sesam enthalten.
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Frequently Asked Questions
Everything you need to know about Hafer Crunchy.









