DmBio • 500g
Hafer Crunchy
Product Insights
Hafer Crunchy is a plant‑based breakfast cereal that falls under the "Cereals and potatoes" and "Breakfast cereals" categories. It carries a Nutri‑Score of C (score 8) and is classified in NOVA group 3, indicating a moderately processed product. While it provides a decent amount of protein (8.9 g) and fiber (7.8 g) per 100 g, it is relatively high in saturated fat (5.4 g), calories (421 kcal), and sugars (14 g), and low in salt compared with typical cereals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the typical breakfast‑cereal average, Hafer Crunchy contains more calories (421 kcal vs 389 kcal), higher saturated fat (5.4 g vs 2.5 g) and similar sugar levels, while offering slightly less fiber and protein.
Ingredients
48% Haferflocken, Weizenflocken, Reissirup, Rapsöl, Kokosraspeln, Vollrohrzucker, Reis gepufft, Meersalz
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Frequently Asked Questions
Everything you need to know about Hafer Crunchy.
