enerBio, Genussplus • 500g
Dinkelflocken
Product Insights
Dinkelflocken are organic spelt flakes packaged in a 500 g plastic bag, positioned in the breakfast cereals family (Cereals and potatoes → Breakfast cereals). The product carries a Nutri‑Score of A, belongs to NOVA group 1, and offers high protein (13.8 g) and fiber (10 g) per 100 g while keeping fat, saturated fat, sugars and salt very low. At 332 kcal per 100 g it is calorie‑dense, contains gluten, and the high carbohydrate load may be a consideration for low‑carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal profile, Dinkelflocken contain far less sugar (0.7 g vs 14.1 g), fat (1.7 g vs 9 g) and salt (0.01 g vs 1.8 g), while providing more protein (13.8 g vs 10.2 g) and higher fiber (10 g vs 8.3 g), resulting in a lower energy content (332 kcal vs 389 kcal).
Ingredients
Dinkelweizenflocken
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Frequently Asked Questions
Everything you need to know about Dinkelflocken.
