Why is Dinkelbrötchen classified as processed (NOVA 3) and what specific additives does it contain?

It is placed in NOVA group 3 because the recipe combines processed ingredients such as refined spelt flour, whole‑meal spelt flour, barley malt flour, added oils, salt, yeast and small amounts of sugar and honey; however the label reports zero food additives and no preservatives, so no additive codes appear on the ingredient list.

How does the sugar and salt content in Dinkelbrötchen affect a diabetic or hypertensive diet?

Each 100 g serving provides 4.4 g of sugars, which is modest but still contributes to daily carbohydrate limits for diabetes, while 1.1 g of salt (≈0.44 g sodium) is relatively low compared with many bakery products, making it a better choice for blood‑pressure control but still requiring moderation in a low‑salt regimen.

Is the sesame present in Dinkelbrötchen a risk for people with sesame allergy?

Yes, the product contains 2 % sesame seeds, which are highlighted as an allergen in the label; anyone with a confirmed sesame allergy should avoid this roll.

Coppenrath & Wiese • 420g

Dinkelbrötchen

Cereals And Potatoes

Product Insights

Dinkelbrötchen are spelt-based rolls sold frozen, belonging to the “Cereals and potatoes” and “Bread” PNNS groups. They carry a Nutri‑Score of C and are placed in NOVA group 3, indicating a moderately processed product with refined flours, added oils and salt but no listed additives or preservatives. Per 100 g they provide 12 g of protein and low sugars (4.4 g) but contain 8.6 g of fat and 1.1 g of salt, and they list gluten, sesame and a trace of lactose as allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal309 kcal

Fat8.6 g

Saturated Fat1.1 g

Carbohydrates43 g

Sugars4.4 g

Comparative Analysis

Compared with the average frozen bread roll, this spelt roll has slightly less sugar (4.4 g vs 4.79 g) and markedly lower salt (1.1 g vs 3.95 g) but considerably higher fat content (8.6 g vs 5.52 g).

Ingredients

DINKELMEHL, Wasser, Sonnenblumenkerne (9%), DINKELVOLLKORNMEHL, GERSTENMALZMEHL, DINKELVOLLKORNSAUERTEIG, DINKELVOLLKORNSCHROT, Leinsaat (2%), SESAMSAAT (2%), Kandisfarin, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Hefe, Zucker, Honig, pflanzliches Öl (Raps), GERSTENMALZEXTRAKT.

84%

35%

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Frequently Asked Questions

Everything you need to know about Dinkelbrötchen.

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