Why does Dinkel Vollkornlocken achieve a Nutri‑Score of A and which nutrients contribute most to this rating?

The high score is driven by its elevated protein (13 g) and fiber (11 g) content, combined with very low levels of fat (2.4 g), saturated fat (0.4 g), sugars (3.3 g) and salt (0.01 g), all of which are weighted positively in the Nutri‑Score algorithm.

How does the low sugar and salt content of Dinkel Vollkornlocken affect a diabetic or hypertensive diet?

With only 3.3 g of sugar and 0.01 g of salt per 100 g, the flakes have a minimal impact on blood glucose spikes and blood pressure, making them a suitable carbohydrate source for both diabetic and hypertensive individuals when consumed in appropriate portion sizes.

Is Dinkel Vollkornlocken suitable for vegan and gluten‑free diets?

The product is certified vegan, as it contains no animal-derived ingredients, but it is made from spelt, a wheat relative, and therefore is not gluten‑free and should be avoided by those requiring a gluten‑free diet.

DmBio • 500g

Dinkel Vollkornlocken

Cereals And Potatoes

Product Insights

Dinkel Vollkornlocken are whole‑grain spelt flakes classified in the Cereals and potatoes group, offering a Nutri‑Score of A and a NOVA rating of 1, indicating minimal processing. The product provides high protein (13 g) and fiber (11 g) per 100 g while keeping fat, saturated fat, sugars and salt very low, making it nutritionally balanced for most diets. However, traces of soy and eggs have been detected, which may be relevant for people with those specific allergies.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal344 kcal

Fat2.4 g

Saturated Fat0.4 g

Carbohydrates62 g

Sugars3.3 g

Comparative Analysis

Compared with the average cereal product, this spelt whole‑grain flake contains far less sugar, fat, saturated fat and salt while delivering similar protein and a slightly lower calorie count.

Ingredients

Dinkelweizenvollkornmehl*

84%

35%

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Frequently Asked Questions

Everything you need to know about Dinkel Vollkornlocken.

dmBio

1000g

Dinkel-Vollkornmehl

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REWE Beste Wahl, Lieken

400g

Dinkel-Vollkornbrot

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Lieken Urkorn

400 g

Fit&Vital Dinkel Vollkorn

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Edeka

250

Knäckebrot Vollkorn Roggen Vollkorn

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K-Bio, Kaufland Bio

500g

Vollkorn Fusilli aus Hartweizengrieß

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Alnatura

500 g

Roggen Vollkorn Brot

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DmBio • 500g

Dinkel Vollkornlocken

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal344 kcal

Fat2.4 g

Saturated Fat0.4 g

Carbohydrates62 g

Sugars3.3 g

Comparative Analysis

Compared with the average cereal product, this spelt whole‑grain flake contains far less sugar, fat, saturated fat and salt while delivering similar protein and a slightly lower calorie count.

Ingredients

Dinkelweizenvollkornmehl*

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.