Lidl
Guacamole picante
Product Insights
Guacamole picante is a ready-to-eat avocado-based dip marketed by Lidl and classified under the ‘Fat and sauces’ and ‘Dressings and sauces’ groups. It carries a Nutri-Score of C and falls into the ultra-processed NOVA 4 category, reflecting the presence of added seasonings, salt and stabilisers. The dip offers a high fiber content (6.7 g per 100 g) and low sugars, but its fat (19.4 g) and saturated fat (3.8 g) are considerably above the average for similar products, while salt is moderate at 1.36 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Per 100 g, this guacamole contains 19.4 g fat (vs. 12.0 g average), 3.8 g saturated fat (vs. 2.1 g), 1.36 g salt (well below the 5.0 g average), 1.7 g sugars (far lower than the 10.9 g average), 6.7 g fiber (much higher than 1.4 g), and 206 kcal (slightly above the 183 kcal typical value).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Guacamole picante.
