Sainsbury's
Guacamole
Product Insights
Sainsbury's Guacamole is a plant‑based spread made primarily of avocado (75 %) with water, tomato, lime juice, onion, coriander, salt, red chilli, garlic purée and rice starch. It falls under the Fat and sauces family, carries a Nutri‑Score of B and is classified in NOVA group 3, indicating a moderately processed product. Nutritionally it offers low sugar (1.2 g) and salt (0.49 g) per 100 g but has a relatively high fat content (14.2 g) and saturated fat (3.2 g), giving it moderate calories (≈154 kcal).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for similar products, this guacamole contains far less sugar and salt, but more total fat and saturated fat, resulting in lower overall calories per 100 g.
Ingredients
Avocado (75%), Water, Tomato, Concentrated Lime Juice, Onion, Coriander, Antioxidant: Ascorbic Acid; Salt, Red Chilli, Garlic Purée, Rice Starch. Allergy advice: Prepared to a végan recipe. Not suitable for customers with an allergy to milk or egg due to manufacturing methods.
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Frequently Asked Questions
Everything you need to know about Guacamole.
