chef select • 150g
Guacamole w tomato and spices
Product Insights
Guacamole with tomato and spices is a plant‑based dip classified in the Fat and sauces group of the PNNS dietary classification, marketed as a vegan and gluten‑free condiment. It carries a Nutri‑Score of C and falls into the NOVA 3 processing category, offering 0.6 g of sugars (low), 0.9 g of salt (moderate), 3.1 g of saturated fat (moderate) and 2.2 g of fiber per 100 g, with no listed additives. While the avocado base supplies healthy monounsaturated fats and fiber, the moderate levels of saturated fat and salt and the processed nature of the product temper its overall nutritional profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical condiments, this guacamole contains far less sugar (0.6 g vs 10.9 g) and salt (0.9 g vs 5 g) per 100 g, more fiber (2.2 g vs 1.36 g) and slightly higher saturated fat (3.1 g vs 2.14 g).
Ingredients
81% Avocado, 6% Tomate, Jalapeño-Chili, 2,5% Zwiebel, 2,5% rote Zwiebel, Limettensaft, Koriander, Speisesalz, Knoblauchgranulat.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Guacamole w tomato and spices.
