
Product Insights
Telemea de vaca is a traditional Romanian cow's cheese belonging to the Milk and dairy products > Cheese group. Nutritionally, it supplies 261 kcal per 100 g, 15 g protein, low sugars (0.7 g) and carbohydrates, but is high in total fat (22 g) and saturated fat (15.4 g), putting it in the high fat category. The product does not have an assigned Nutri‑Score or NOVA classification, so its overall health rating cannot be formally stated, though the high saturated fat is a concern while its modest calorie load and protein content are positives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cheese profile (25 g fat, 15 g saturated fat, 1.8 g sugars, 323 kcal and 20 g protein per 100 g), Telemea de vaca is lower in total fat, sugars and calories but also provides less protein and has a slightly higher saturated‑fat proportion.
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Frequently Asked Questions
Everything you need to know about Telemea de vaca.









