
Product Insights
Telemea de vaca is a traditional cow's milk cheese classified under the Milk and dairy products and Cheese groups. It carries a Nutri‑Score of E, reflecting its high salt (7.5 g per 100 g) and saturated fat (10.8 g per 100 g) despite offering 17 g of protein and very low sugar. The cheese is moderately processed (NOVA 3) and delivers a strong protein boost while the elevated sodium makes it less suitable for low‑salt diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cheese, this Telemea has about half the sugar and 30% less total fat, but its salt content is more than double the typical level.
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Frequently Asked Questions
Everything you need to know about Telemea de vaca.










