Why is Râpé en poudre classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The powder is made by drying and finely grinding cheese, a process that adds anti‑caking agents, emulsifiers and flavor enhancers to improve texture and shelf‑life; such industrial steps place it in the ultra‑processed NOVA 4 category.

How does the high saturated fat and moderate salt content in Râpé en poudre affect a heart‑healthy diet?

The 20 g of saturated fat per 100 g can raise LDL cholesterol, while the 0.69 g of salt contributes to sodium intake; regular consumption may increase cardiovascular risk unless balanced with lower‑fat, lower‑salt foods.

Is this grated cheese powder suitable for vegan, gluten‑free, or keto diets?

It is not vegan because it contains dairy, but it is naturally gluten‑free and fits a keto diet due to its very low carbohydrate (0.5 g) and high fat and protein content.

Entremont

Râpé en poudre

Milk And Dairy Products

Product Insights

Râpé en poudre is a powdered grated cheese product belonging to the milk and dairy cheese family. It delivers 30 g of fat, 20 g of saturated fat, 28 g of protein and 0.69 g of salt per 100 g, earning a Nutri‑Score of C and being classified as ultra‑processed (NOVA 4), which highlights its high energy density and limited micronutrient content alongside a strong protein contribution. The product is best used as a flavoring ingredient in cooked dishes rather than as a primary source of nutrition.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal382 kcal

Fat30 g

Saturated Fat20 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with average grated cheese, this cheese powder has higher fat (30 g vs 25 g), higher saturated fat (20 g vs 15 g), higher protein (28 g vs 20 g) and higher calories (382 kcal vs 323 kcal), but it contains far less salt (0.69 g vs 3.3 g) and less sugar (0.5 g vs 1.8 g).

84%

35%

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