
Product Insights
Telemea de vaca is a traditional Romanian soft cheese made from cow's milk, classified within the milk and dairy products group, specifically cheese. It carries a Nutri-Score of E, reflecting its high saturated fat (17 g per 100 g) and salt (3 g per 100 g) content, while offering low sugars and moderate protein (13 g per 100 g). The cheese delivers a high‑fat, low‑carb profile that may suit ketogenic eating but is less suitable for low‑sodium or heart‑healthy diets.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average cheese values, this Telemea contains marginally less total fat and salt, about half the sugar, but a higher saturated‑fat level and a lower calorie count.
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Frequently Asked Questions
Everything you need to know about Telemea de vaca.










