
Product Insights
Telemea Light is a reduced‑fat white cheese made from cow’s milk and sealed in a Cryovac pack. It belongs to the milk and dairy products group, specifically cheese, carries a Nutri‑Score of D and is placed in NOVA group 3, indicating a processed product without extensive formulation. The cheese delivers 20 g of protein per 100 g and only 1 g of sugar, but its saturated fat (9.9 g) and salt (3 g) are relatively high, resulting in moderate overall fat and high salt levels.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese in its category, Telemea Light contains about 40 % less fat, roughly 30 % less saturated fat, and slightly lower salt and sugar, while providing a protein level similar to the norm and a lower energy value.
Ingredients
Cow milk, salt, microbial clot, lactic cultures.
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Frequently Asked Questions
Everything you need to know about Telemea Light.










