
Product Insights
Jambon de Paris is a French white ham made from pork and falls under the processed meat category. It delivers 112 kcal, 19.9 g of protein, low sugars and moderate fat per 100 g, but it also contains 1.81 g of salt, which is considered high, and includes additives such as dextrose, glucose syrup, sodium ascorbate and potassium chloride, classifying it as a NOVA 4 ultra‑processed product. Its Nutri‑Score of D reflects the elevated salt and added sugars despite the strong protein content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for processed meats, this ham contains far less fat, saturated fat, salt and calories while delivering a slightly higher protein content.
Ingredients
Jambon de porc (France), eau, sel arômes naturels, dextrose, bouillon de porc déshydraté (eau, os et viande de porc, extrait de carotte, extrait de poireau), sirop de glucose, antioxydant : ascorbate de sodium, chlorure de potassium.
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Frequently Asked Questions
Everything you need to know about Jambon de Paris.









