Why is Poelee meridionale classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it undergoes multiple processing steps such as blanching, pan-frying, the addition of refined vegetable oils (rapeseed and sunflower), natural flavorings, mushroom extract, added salt and a small amount of sugar; although no artificial additives are listed, these processed ingredients qualify it as ultra-processed.

How does the sugar and salt content in Poelee meridionale affect a diabetic or hypertensive diet?

With 4.4 g of sugar per 100 g, the product contains slightly more sugar than the average frozen vegetable mix, so portion control is advisable for people managing diabetes, while its 0.67 g of salt is moderate and a bit lower than the category average, making it acceptable in modest amounts for those watching sodium but not ideal for a strict low-salt regimen.

Is Poelee meridionale suitable for strict vegan, gluten-free, or dairy-free diets?

The mix is not fully vegan because it may contain trace milk, it is not guaranteed gluten-free due to possible gluten traces, and although it is essentially dairy-free, the presence of milk traces means it does not meet strict dairy-free standards.

Freshona

Poêlée méridionale

Fruits And Vegetables

Product Insights

Poelee meridionale is a frozen, pan-fried vegetable medley with mushrooms that belongs to the fruits and vegetables food group. It carries a Nutri-Score of A and is classified as ultra-processed (NOVA 4) due to the use of refined vegetable oils, natural flavorings, processed mushroom extract, added salt and sugar, while providing low sugar, moderate fat and a high fiber content from 93% vegetables. However, it contains added salt, a small amount of added sugar, traces of milk, gluten and soy, and is not suitable for strict vegan or gluten-free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal108 kcal

Fat6.4 g

Saturated Fat0.7 g

Carbohydrates7.7 g

Sugars4.4 g

Comparative Analysis

Compared with typical frozen vegetable mixes, Poelee meridionale provides about 4.4 g of sugar per 100 g (slightly above the 3.6 g average), roughly 107 kcal of energy (higher than the 83 kcal average), while its salt content at 0.67 g is a bit lower than the category's 0.73 g average.

Ingredients

35% haricots verts, 16,5% aubergines grillées (aubergines, huile de tournesol), 12,5% salsifis, 12% oignons, 8,5% poivrons jaunes, 8% poivrons rouges, eau, huiles végétales aromatisées (huile de colza, huile de tournesol, arôme naturel), extrait de champignon en poudre, sel, sucre. concentré de tomate, ail, paprika en poudre, tomate en poudre, oignons blancs en poudre, thym, ail en poudre, poireau en poudre, amidon de riz, romarin en poudre, basilic en poudre, carotte en poudre, laurier en poudre, poivre blanc. Peut contenir des traces de céréales contenant du gluten (blé), de soja, de lait et de céleri.

84%

35%

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