
Product Insights
The product is a 750 g frozen Indian‑style vegetable stir‑fry that belongs to the Fruits and vegetables dietary family (pnns_groups “Fruits and vegetables”, “Vegetables”). It carries a Nutri‑Score of A and is classified in NOVA group 4, indicating an ultra‑processed product despite its low fat (2 g per 100 g), low sugars (3.4 g) and modest energy (48 kcal). However, the dish contains a relatively high salt level (0.74 g per 100 g) and modest protein (1.4 g) and fiber (3.1 g), so it offers limited nutritional density compared with fresh vegetables.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for mixed‑vegetable products, this stir‑fry provides lower sugars (3.4 g vs 3.62 g), lower energy (48 kcal vs 83 kcal) and lower saturated fat (0.2 g vs 0.31 g), but it has higher total fat (2 g vs 1.39 g) and slightly higher salt (0.74 g vs 0.73 g), while delivering less protein, fiber and carbohydrates than the category norm.
Ingredients
Pois croquants 15%, carottes orange 15%, carottes jaunes 15%, pousses de haricots mungo 14%, poivrons rouges 14%, champignons noirs 11%, oignons 9%, eau, huile de tournesol, arôme naturel, sel, épices, plantes aromatiques, amidon de riz, ail, curcuma.
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Frequently Asked Questions
Everything you need to know about Poêlée à l'indienne.










