Why is Poêlée A l'Italienne classified as a moderately processed food (NOVA 3) and what specific additives does it contain?

The product combines several processed components such as grated mozzarella, dehydrated vegetable broth, potato starch and concentrated tomato puree, which places it in NOVA group 3; the only listed additive is citric acid (E330) used as an acidity regulator.

How do the sugar and salt levels in this frozen stir‑fry affect a diabetic or hypertensive diet?

With 3.1 g of sugar per 100 g, the product is lower in sugar than many similar meals, making it relatively suitable for diabetic monitoring, while its 0.65 g of salt per 100 g is moderate and should be accounted for in a hypertension‑friendly eating plan.

Is the mozzarella in this product a concern for people with milk allergy or for those following a vegan diet?

Yes, the mozzarella contains cow's milk and is listed as a milk allergen, so the product is not vegan and should be avoided by anyone with a milk allergy.

Carrefour • 750 g

Poêlée A l'Italienne

Fruits And Vegetables

Product Insights

Poêlée A l'Italienne is a frozen Italian‑style vegetable stir‑fry with mozzarella, marketed by Carrefour and classified in the vegetables subgroup of the fruits and vegetables food family. It earns a Nutri‑Score of B and falls into NOVA group 3, providing 49 kcal per 100 g, low sugar (3.1 g) and salt (0.65 g) but higher saturated fat (0.8 g) and modest protein (2.2 g) and fiber (1.7 g). The product contains dairy from mozzarella, making it unsuitable for vegans and for individuals allergic to milk.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal49 kcal

Fat2.1 g

Saturated Fat0.8 g

Carbohydrates4.5 g

Sugars3.1 g

Comparative Analysis

Compared with average frozen vegetable meals, this stir‑fry offers lower sugar and salt but higher saturated fat and less fiber and protein.

Ingredients

Courgettes 19%, courgettes grillées 16%, poivrons jaunes 10%, eau, poivrons rouges grillés 7%, feuilles d'épinards 6%, oignons, billes de mozzarella 3,8% _(lait_ de vache entier pasteurisé, sel, coagulant microbien, acidifiant: acide citrique), huile d'olive extra vierge, sel, bouillon de légumes déshydraté (sel, oignons, tomates, poireaux, carottes, ail, paprika, curcuma, fenouil, persil, livèche), jus de carottes, purée de tomates double concentré, amidon de pomme de terre, basilic, origan, marjolaine, romarin, persil, farine de riz, poudre de Jalapeno, huile essentielle d'ail, sucre, ail en poudre, poivre.

84%

35%

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