Why is Poêlée Méditerranéenne classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the recipe includes refined ingredients and industrial processing steps such as adding refined sunflower oil, wheat flour, dextrose, maltodextrin, yeast extract and a natural flavouring, all of which are considered additives in an ultra‑processed food.

How does the salt content in Poêlée Méditerranéenne affect a hypertensive diet?

The product contains 0.62 g of salt per 100 g, which is a moderate amount; for people with hypertension, this can contribute to daily sodium limits and should be consumed in moderation as part of a low‑salt eating plan.

Is Poêlée Méditerranéenne suitable for a vegan or gluten‑free diet?

The stir‑fry is vegan because it contains no animal‑derived ingredients, but it includes wheat flour, so it is not suitable for a gluten‑free diet.

Bonduelle • 750 g

Poêlée Méditerranéenne 750g

Fruits And Vegetables

Product Insights

Poêlée Méditerranéenne 750 g is a frozen vegetable‑based meal belonging to the Fruits and Vegetables (Vegetables) PNNS groups. It carries a Nutri‑Score of B and is classified as NOVA 4, indicating an ultra‑processed product that contains added sunflower oil, wheat flour (gluten), dextrose, maltodextrin, yeast extract and natural flavourings. While it offers low sugars and saturated fat and a high proportion of vegetables (64 % fruit/veg content), it is moderate in salt, low in protein and fiber, and is not suitable for gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal77 kcal

Fat2.7 g

Saturated Fat0.4 g

Carbohydrates10 g

Sugars3.5 g

Comparative Analysis

Compared with the average frozen vegetable dish (which contains about 3.62 g sugars, 1.39 g fat, 0.31 g saturated fat and 0.73 g salt per 100 g), this Mediterranean stir‑fry provides slightly less sugar (3.5 g) and salt (0.62 g) and a lower fat level, but also supplies less protein and fiber than typical products.

Ingredients

Courgettes 21%, pommes de terre préfrites 21% (pommes de terre 20%, huile de tournesol, dextrose), aubergines grillées 20%, courgettes grillées 11%, poivrons rouges 11%, eau, huile de tournesol 1.3%, farine de BLE, huile d'olive vierge extra 0.9%, basilic 0.75%, sel, ail 0.38%, romarin 0.1%, maltodextrine de pomme de terre, jus concentrés de légumes et d'aromates (tomate, courgette, carotte, poivron rouge, oignon, fenouil, ail), extraits de levure, arôme naturel. Peut contenir : CÉLERI

84%

35%

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