Why is Poêlée de légumes grillés classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple processed ingredients such as cut and grilled vegetables, a natural flavouring, and two thickening agents, guar gum (E412) and xanthan gum (E415), which place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this vegetable stir‑fry affect a diabetic or hypertensive diet?

With 5.1 g of sugar per 100 g, the product may raise blood glucose levels and should be consumed in moderation by people with diabetes, while its 0.63 g of salt per 100 g is slightly below the average for frozen meals but still contributes to daily sodium intake, requiring caution for hypertension.

Are the possible traces of milk in this product a concern for people with dairy allergies or lactose intolerance?

Yes, the label notes possible milk traces, so anyone with a dairy allergy or severe lactose intolerance should avoid the product or consult a healthcare professional before consumption.

U • 750 g

Poêlée de légumes grillés 750g

Fruits And Vegetables

Product Insights

Poêlée de légumes grillés is a frozen ready‑made vegetable stir‑fry belonging to the fruits and vegetables dietary family. It carries a Nutri‑Score of A, indicating a low overall energy value of 42 kcal per 100 g, but it is classified as ultra‑processed (NOVA 4) due to the inclusion of thickeners and natural flavourings. The product is low in fat, saturated fat and sodium, yet its sugar content (5.1 g/100 g) exceeds typical levels for similar meals and its fiber (2.3 g/100 g) is below average.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal42 kcal

Fat0.8 g

Saturated Fat0 g

Carbohydrates6 g

Sugars5.1 g

Comparative Analysis

Compared with the average frozen ready‑meal, this vegetable stir‑fry provides only 42 kcal per 100 g, well below the category’s 83 kcal average, but its sugar level (5.1 g) exceeds the typical 3.6 g, while salt is slightly lower at 0.63 g.

Ingredients

Courgettes grillées coupées 32%, aubergines grillées coupées 20%, poivrons jaunes grillés coupés 15%, poivrons rouges grillés coupés 15%, oignons grillés coupés 10%, eau, arôme naturel, huile d'olive vierge extra, ail, sel, basilic, origan, romarin, thym, épaississants : gomme guar et gomme xanthane, poivre. Traces éventuelles de lait

84%

35%

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