Why is Grilled vegetable medley classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Although the question refers to NOVA 4, this product is classified in NOVA group 3, indicating it is processed but not ultra-processed; its ingredient list includes only vegetables, a small amount of rapeseed and sunflower oils, basil, salt and pepper, and it contains no added preservatives, flavours, colourings or other additives.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The sugar level of 3.7 g per 100 g is modest and contributes a small amount of carbohydrate that can be accommodated within a controlled-carb diet for most people with diabetes, while the very low salt level of 0.26 g per 100 g makes it suitable for a hypertension-friendly diet, as it helps keep daily sodium intake well under recommended limits.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten-free?

The medley is fully plant-based, contains no animal products, dairy, eggs or gluten, making it vegan, halal-compatible and gluten-free; however, its carbohydrate content from vegetables (around 10-12 g per 100 g) and modest protein level mean it does not meet the very low-carb criteria of a strict keto diet.

Saint Eloi • 1000 g

Poêlée de légumes grillés

Fruits And Vegetables

Product Insights

The Grilled vegetable medley from Saint Eloi is a vegan frozen mix of grilled zucchini, eggplant, yellow and red bell peppers, and onions, seasoned with basil, salt and pepper and contains a small amount of rapeseed and sunflower oils. It earns a Nutri-Score of A, with low fat (0.3 g saturated per 100 g), low salt (0.26 g, well below the category average of 0.73 g), and a high vegetable content estimated at 97 percent, though its sugar (3.7 g) is slightly above the average and its fiber (3.2 g) falls short of the typical 4.1 g. Classified in NOVA group 3, the product is moderately processed and packaged frozen in a plastic bag, offering convenience but raising some environmental concerns.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal57 kcal

Fat2.1 g

Saturated Fat0.3 g

Carbohydrates6.1 g

Sugars5.8 g

Comparative Analysis

Compared with typical frozen vegetable meals, this medley contains far less salt (0.26 g vs 0.73 g) and calories (about 48 kcal vs 83 kcal per 100 g), while providing similar saturated fat, but it offers less protein (1.1 g vs 3.8 g) and fiber (3.2 g vs 4.1 g) and a marginally higher sugar content (3.7 g vs 3.6 g).

Ingredients

Courgettes grillées 22.5%, aubergines grillées 21.5%, poivrons jaunes grillés 19%, poivrons rouges grillés 19%, oignons grillés 11.5%, oignons préfrits 3.6% (oignons, huile de tournesol), huile de colza 1.5%, basilic 1.1%, sel, poivre

84%

35%

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Frequently Asked Questions

Everything you need to know about Poêlée de légumes grillés.

Notre Jardin

750 g