Why is Poelee de legumes grilles classified as a processed product (NOVA 3) and what specific additives does it contain?

The product is labelled NOVA 3 because the vegetables are grilled, roasted and mixed before being frozen, which counts as moderate processing; it does not contain any added additives or preservatives – the ingredient list consists solely of vegetables, olive oil, basil, garlic, salt and white pepper.

How does the sugar and salt content of this vegetable sauté affect a diabetic or hypertensive diet?

With 4.5 g of sugars per 100 g, the dish provides more sugar than the average frozen vegetable meal, so people managing blood glucose should consider portion size, while its low salt level of 0.32 g per 100 g makes it suitable for a hypertension‑friendly diet.

Is the presence of sulphites in this product a concern for consumers with sulphite sensitivity or asthma?

The ingredient list notes that sulphites are present (from the garlic preparation), and individuals who are sensitive to sulfites or have asthma triggered by sulfites should avoid this product or consult a healthcare professional.

Lidl • 750 g

Poêlée de légumes grillés

Fruits And Vegetables

Product Insights

Poelee de legumes grilles is a 750 g frozen, plant‑based vegetable sauté from Lidl, composed primarily of grilled zucchini, eggplant, onions, tomatoes and a mix of roasted peppers. It falls under the Fruits and vegetables > Vegetables group, carries a Nutri‑Score of A, and is classified as a NOVA 3 processed food, reflecting moderate processing such as grilling and mixing without added preservatives. The dish offers low saturated fat, modest sugar (4.5 g per 100 g) and very low salt (0.32 g per 100 g), but the inclusion of olive oil contributes some fat, and the plastic bag packaging limits its sustainability profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal59 kcal

Fat2.9 g

Saturated Fat0.5 g

Carbohydrates5.3 g

Sugars4.5 g

Comparative Analysis

Compared with the average of similar plant‑based frozen meals, this sauté contains less salt (0.32 g vs 0.73 g per 100 g) and lower energy (58 kcal vs 83 kcal per 100 g), but its sugar level is higher (4.5 g vs 3.6 g per 100 g).

Ingredients

32,4% grilled zucchini (origin: spain), 15,2% grilled eggplant (origin: spain), 14,3% grilled onions (origin: spain), 12,4% tomatoes (origin: spain), 7,6% roasted red peppers (origin: spain), 6,7% roasted green peppers (origin: spain), 6,7% roasted yellow peppers (origin: spain), 3,5% olive oil, basil, garlic (contains sulphites), salt, white pepper,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.