Why is Poée de légumes grillés classified as a processed food (NOVA 3) and does it contain any additives?

NOVA group 3 covers foods that have undergone processing steps such as grilling, cutting and mixing, but do not contain added preservatives or other industrial additives; this product lists zero additives, so its classification reflects the cooking and freezing processes only.

How do the sugar and salt levels in this vegetable sauté impact a diabetic or hypertensive diet?

The product provides 4.3 g of sugar and 0.4 g of salt per 100 g, which is moderate; people with diabetes should monitor portion size to avoid blood‑glucose spikes, and those with hypertension should consider the salt contribution within their daily sodium limit.

Is this product suitable for a vegan and gluten‑free diet despite the listed traces?

All listed ingredients are plant‑based, making the product vegan, but it carries a precautionary label for gluten traces, so it is not certified gluten‑free and may pose a risk for individuals with celiac disease.

Notre Jardin • 750 g

Poêlée de légumes grillés

Fruits And Vegetables

Product Insights

Poêlée de légumes grillés is a frozen mixed-vegetable sauté belonging to the vegetables group. It carries a Nutri-Score of A and is classified in NOVA group 3, indicating a processed but not ultra-processed product; nutritionally it is low in saturated fat, provides modest protein, and contains a high proportion of vegetables. Nevertheless, it contributes a moderate amount of sugar and contains trace gluten, which may be relevant for people managing blood sugar or celiac disease.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal53 kcal

Fat2.4 g

Saturated Fat0.3 g

Carbohydrates5.2 g

Sugars4.3 g

Comparative Analysis

Compared with the typical mixed-vegetable frozen dish, the grilled vegetable sauté provides fewer calories (53 kcal vs 83 kcal) and less salt (0.4 g vs 0.73 g), but it contains more sugar (4.3 g vs 3.6 g) and slightly more fat (2.4 g vs 1.4 g).

Ingredients

Courgettes grillées 24 % (courgettes, huile de tournesol), aubergines grillées 22 % (aubergines, huile de tournesol), poivrons rouges grillés 18 %, poivrons jaunes grillés 18 %, oignons grillés 15 %, basilic 1 %, huile d'olive vierge extra, sel, poivre. Traces de céleri, gluten, crustacés, lait, mollusques, moutarde, œufs, poissons, graines de sésame et soja.

84%

35%

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