Why is Poêlée cuisinée à l’asiatique classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because it combines raw vegetables with industrial ingredients such as a natural flavoring, sunflower oil, a fish‑based nuoc mam sauce, and a thickener; the only listed additive is E415 (xanthan gum).

How do the sugar and salt levels in this product affect diabetic or hypertensive diets?

The product provides 2.7 g of sugar per 100 g, which is low and generally acceptable for diabetes when eaten in moderation, but its 0.82 g of salt per 100 g exceeds the average for frozen vegetables and can contribute to high sodium intake, so people with hypertension should limit their portions.

Based on its ingredient list, is this stir‑fry suitable for vegan, keto, halal, or gluten‑free diets?

Because it contains fish‑derived nuoc mam sauce and possible traces of crustaceans, egg and milk, it is not vegan, not halal, and not gluten‑free; however, its low carbohydrate content (2.7 g per 100 g) makes it compatible with keto diets when portion‑controlled.

Thiriet • 600 g

Poêlée cuisinée à l’asiatique

Fruits And Vegetables

Product Insights

This product is a frozen Asian‑style mixed vegetable stir‑fry (pnns_groups: Vegetables) marketed by Thiriet. It carries a Nutri‑Score of A and is classified in NOVA group 4, indicating it is ultra‑processed, with low sugar (2.7 g per 100 g) and modest calories (51 kcal per 100 g) but contains higher than average fat (2.8 g) and salt (0.82 g). It also includes fish‑derived sauce and traces of crustaceans, egg, milk, mustard, sesame, soy and nuts, which may be problematic for certain allergies or for strict vegan diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal51 kcal

Fat2.8 g

Saturated Fat0.4 g

Carbohydrates2.7 g

Sugars2.7 g

Comparative Analysis

Compared with typical frozen mixed vegetables (average 3.62 g sugar, 1.39 g fat, 0.73 g salt per 100 g), this stir‑fry has less sugar but more fat and salt.

Ingredients

Brocolis (origine Espagne) 17,7%, garden peas (origine France) 15%, pois croquant (origine Espagne) 14,8%, carotte orange (origine France) 12,1%, carotte jaune (origine France) 12,1%, pousse de haricot mungo (origines Belgique, France, Luxembourg, Pays-Bas) 10%, oignon rouge (origine Espagne) 10%, eau, huile de tournesol, arôme naturel, coriandre 0,3%, ail, sel, sauce nuoc mam 0,2% (extrait d'anchois (poisson), sel, sucre), gingembre, épaississant: gomme xanthane, poivre blanc. Présence éventuelle de céleri, crustacés, œuf, gluten, lait, moutarde, sésame, soja et fruits à coque.

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