Why is Poêlée méridionale au mélange de légumes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is deemed ultra‑processed because it combines whole vegetables with a cooked sauce, uses refined oils, and includes a natural flavouring, all of which involve multiple industrial steps; the label reports zero listed additives, so no E‑numbers appear, but the oil and flavouring act as processing aids.

How does the sugar and salt content of this frozen vegetable sauté affect a diabetic or hypertensive diet?

With only 2.1 g of sugar per 100 g, the product is low‑sugar and suitable for diabetic meal planning, but its 0.7 g of salt per 100 g is moderate and should be accounted for in a low‑sodium diet for hypertension.

Are the possible traces of milk in this product a concern for people with lactose intolerance or dairy allergies?

Yes; the precautionary statement about possible milk traces means that individuals with lactose intolerance or dairy allergy could experience reactions, so they should avoid this product.

U • 1 kg

Poêlée méridionale au mélange de légumes sachet de 1kg

Fruits And Vegetables

Product Insights

Poêlée méridionale au mélange de légumes is a 1 kg frozen vegetable medley with a light tomato‑herb sauce, belonging to the vegetable subgroup of the fruits‑and‑vegetables PNNS category. It earns a Nutri‑Score of A and provides modest energy (63 kcal), low sugars (2.1 g) and a high proportion of vegetables (over 90 % fruit‑vegetable content), while its fiber content is respectable at 3 g per 100 g. However, it is classified as ultra‑processed (NOVA 4), contains added sunflower and olive oils and a natural flavouring, and its salt level (0.7 g/100 g) approaches the category average, with possible traces of milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal63 kcal

Fat3.8 g

Saturated Fat0.5 g

Carbohydrates4.1 g

Sugars2.1 g

Comparative Analysis

Compared with typical frozen vegetable meals, this product contains less sugar (2.1 g vs 3.6 g) and lower energy (63 kcal vs 83 kcal) but markedly more fat (3.8 g vs 1.4 g) and saturated fat (0.5 g vs 0.3 g) per 100 g.

Ingredients

Haricots verts extra-fins entiers 30%, salsifis coupés 18%, aubergines en dés préfrités 16% (aubergine, huile végétale de tournesol), oignons en dés 9%, poivrons rouges en lanières 8%, poivrons jaunes en lanières 8%, eau, arôme naturel, huile d'olive extra vierge, ail, sel, concentré de tomates, oignon grillé poudre, origan, basilic, romarin, poivre blanc. Soit 11% de sauce dans le produit. traces éventuelles de lait

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.