
Product Insights
Milled Flaxseed from Alesto is a plant‑based seed product marketed as a vegan, high‑fiber ingredient and belongs to the protein foods group. It holds a Nutri‑Score of A and a Nova 2 classification, delivering 21.4 g of protein and 28.8 g of fiber per 100 g, while its total fat is high (≈38 g) with moderate saturated fat, and both sugars (0.9 g) and salt (0.13 g) are low. The high fat content raises its energy density, and the label warns of possible trace amounts of mustard, nuts, peanuts, soy and sesame, which may affect allergy‑sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average food in its category, this milled flaxseed contains about one‑tenth the sugar (0.9 g vs 10.1 g) and one‑tenth the salt (0.13 g vs 1.14 g) per 100 g, but roughly three times more total fat (≈38 g vs 12.2 g).
Ingredients
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Frequently Asked Questions
Everything you need to know about Milled Flaxseed.











