How does the sugar content in Framboise Fraise Basilic affect a diabetic diet?

The puree provides 10 g of natural sugars per 100 g, which is moderate; diabetics should count this amount toward their daily carbohydrate allowance and monitor blood glucose after consumption.

Is this fruit puree suitable for a vegan, gluten‑free, or keto diet?

It is certified vegan and gluten‑free, but the sugar and carbohydrate levels make it unsuitable for a strict keto regimen.

Can the basil in this product cause allergic reactions for people sensitive to herbs?

Basil is a known allergen for some individuals; although it represents only about 1 % of the formulation, allergic users should exercise caution.

Baouw • 90 g

Framboise Fraise Basilic

Fruits And Vegetables

Product Insights

Framboise Fraise Basilic is an organic fruit puree blend packaged in a 90 g jar, mainly composed of strawberry (53.6 %) and raspberry (22 %) purees with a hint of basil and extra‑virgin olive oil. It falls under the Fruits and Vegetables PNNS group, carries a Nutri‑Score of A and is classified in NOVA 3, indicating a processed but not ultra‑processed product with low fat, low salt and a high fruit proportion. Nevertheless, it contains 10 g of natural sugars per 100 g and a small amount of alcohol from fruit fermentation, which may concern sugar‑restricted or alcohol‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal69 kcal

Fat2 g

Saturated Fat0.3 g

Carbohydrates13 g

Sugars10 g

Comparative Analysis

Compared with the average fruit compote, this puree has significantly less sugar (10 g vs 16.78 g per 100 g) and lower salt (0.03 g vs 0.21 g), while its fat content is higher (2 g vs 0.71 g) and its overall energy is lower (≈69 kcal vs 93.67 kcal).

Ingredients

Purée de fraise* 53,6%, purée de framboise* 22%, purée de cerise griotte*, jus de pomme concentré*, extrait naturel de vanille*, huile d'olive vierge extra* 2%, fécule de tapioca*, basilic* 1,1%, fleur d'hibiscus en poudre jus de citron concentré* *Ingrédients issus De l'agriculture biologique. (1)Nos ingrédients sont vegan et sans gluten. [2] Contient des sucres naturellement présents.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.