Puertosol • 370 g
Fragola
Product Insights
Fragola is a strawberry jam marketed by Puertosol and sold in Eurospin, classified as a plant‑based sweet spread (PNNS group: Sugary snacks). It carries a Nutri‑Score of C and is considered an ultra‑processed product (NOVA 4), containing 43 g of sugars, 0.2 g of fat and 0.1 g of salt per 100 g, delivering 188 kcal. While the jam provides a high fruit content (about 90 % declared fruit) and low saturated fat, its high sugar load and low fiber make it a less optimal choice for low‑sugar or high‑protein diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the category averages, this jam contains less sugar (43 g vs 53.44 g), far less fat (0.2 g vs 10.52 g) and less salt (0.1 g vs 0.36 g) per 100 g.
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Frequently Asked Questions
Everything you need to know about Fragola.
