The Foodie Market • 200g
Milled Flaxseed
Product Insights
Milled flaxseed is a milled brown flaxseed product marketed by The Foodie Market, classified as a plant-based food within the cereals and potatoes (seed) family and suitable for vegetarian and vegan diets. It earns an excellent Nutri-Score of A and belongs to NOVA 1, indicating minimal processing, yet it is high in fat, contains trace allergens (nuts and sesame), and carries a low Eco-Score of D due to its non-recyclable plastic bag packaging. The product offers very high protein (21.4 g) and fiber (28.8 g) per 100 g while keeping sugar and salt levels low, providing a nutritionally dense option despite its environmental drawback.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average food in its category, milled flaxseed provides over double the protein (21.4 g vs 9.8 g), nearly six times the fiber (28.8 g vs 5.1 g), and only a fraction of the sugar (0.9 g vs 9 g), although its fat content is considerably higher than the typical 6.9 g per 100 g.
Ingredients
brown flaxseeds, allergy advice: may contain peanuts, nuts and sesame,
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Frequently Asked Questions
Everything you need to know about Milled Flaxseed.
